I'm Not Your Surga's Angel
15. Bloody jacket

S E L A M A T M E M B A C A . . .

it is true that there is no attempt to betray the results, because if God has willed then what will happen then be.

"And may my baby always be healthy in my womb it grows and develops perfectly.."

B E B E R A P A B U L A N K E M U D I A N...

I don't think my pregnancy is seven months old, alhamdulillah during my pregnancy mas Hasan always attention and never complain with what I want or commonly called N g i d a m.. because my cravings are amazing which every morning always m o r n i n g s i c k n e s h (morning vomiting nausea).

now my weight is up a lot already fifteen kilos where my body is widened where like a balloon.hehehe.

but even though it was like that Mas Hasan never bothered her even if I got fat and wide it all.

because the weight gain in pregnant women is very reasonable slagi is still within normal limits..

why am I not dizzy with my weight gain now??

"the answer is because I asked why my weight gain was so much at that time to the obstetrician and he replied, weight gain during pregnancy is normal. However, a pregnant woman still needs to control her weight to support her health and the fetus. Yes, the ideal body weight during pregnancy is important for all women to pay attention to."

"And it is necessary to d i k e t a h u i that the rate of excessive weight gain and drastic decrease, can actually bring complications in the process of pregnancy. For that, if You are undergoing pregnancy, need to know the ideal weight while pregnant is right for You."

I asked again, what is the effect of weight on pregnant women??

"Weight has a great influence on the course of a woman's pregnancy. Therefore, the weight of pregnant women should always be monitored. Never identify the appearance of fat with a healthy pregnant condition. Because, excessive increases or decreases can greatly affect pregnancy."

"If the mother is gaining too much weight during pregnancy, the risk of complications during pregnancy and delivery may increase. Complications include gestational hypertension (high blood pressure during pregnancy). Gestational diabetes (high blood sugar during pregnancy Large birth weight or macrosomia. Obstacles in normal delivery (so a cesarean section is recommended). Meanwhile, pregnant women who have less weight during pregnancy also have some risks. When normal weight gain is not achieved, there is a risk of premature birth (before thirty-seven weeks) and low birth weight in the fetus. Said the obstetrician"

And the obstetrician also explained to determine the weight during pregnancy was not the origin of k i r a k i r a r a but there is c a r a calculate it.

"It is very important for mothers to maintain weight during pregnancy. However, please note that the calculation of ideal body weight during pregnancy is different from the calculation when not pregnant."

"When not pregnant, the determination of ideal body weight refers to the calculation of the body mass index or BMI. From the BMI can be known whether you are classified as ideal, obese, or even less likely."

"When pregnant, ideal body weight is achieved by paying attention to total weight gain until the end of the third trimester."

How do I determine b e r a t b a d a n i d e a l at k e h a m i l a n?

good question mom...

"How to determine the ideal weight gain for pregnant women? It starts by determining the BMI status of a woman before pregnancy. From there, the doctor will determine how much weight gain is recommended."

"The "increase in weight per trimester of pregnancy however, there are some exceptions. For example, in the condition of mothers who experience excessive nausea vomiting to be unable to eat, or mothers who contain twins. In these conditions, weight gain cannot follow the guidelines of the table above, but should be consulted with a gynecologist."

"oh, like that Doc.. if you can know b a g a i m a n a or I mean is T i p s to maintain weight i d e a l in the mother H a m i l?"

"Well this mother if for how to maintain the ideal body weight of pregnant women.."

"The ideal body weight during pregnancy is not impossible to achieve. When the mother has less weight gain, the, then the key is to m e n i n g k a t k a n consumption m a k a n t n t i n g i calories."

Here are tips to increase weight gain during pregnancy:

"Consumption s u u pregnant women who are calorie-dense.'

"Choose a menu of foods that are high in calories such as red meat, chicken, fish, eggs, s u u u f l - c r e a m, cheese, and nuts. High-calorie fruits (avocado, banana, mango), sweet potatoes, bread with jam, yogurt can make you a snack."

"Avoid packaged drinks that are high in calories but no nutritional content. Replace it by making smoothies from fruit and milk."

"Stay limit your consumption of added sugars and fats."

"Exercise is also important because it helps increase weight by building muscle, as well as adding to your meal."

"Make sure you get enough quality sleep."

"While when the mother has excess weight, you should reduce the consumption of sweet foods and high in fat. The way food is processed with oil and in high temperatures also needs to be reduced. In addition, pregnant women are encouraged to keep exercising regularly such as swimming or gymnastics."

the doctor did not forget to say "if pregnant women t i d a k may s t r e s because it will have an impact on the candidate b a b y or j a n i n in the womb"

"The impact of pregnant women crying was also felt by the fetus. In fact, there are several conditions called can occur in the fetus, if the mother often cries or experiences emotional outbursts during pregnancy. This can even affect fetal development to increase the risk of preterm birth."

"S e l a m a undergoing the pregnancy period, the mother is advised to do things that can make the feeling b a h a g i a, a, because the mother's mood also affects the condition of the fetus in the womb. However, there are times when pregnant women can also feel t e r t e k a n because tired of the pregnancy process or because it is overwhelmed with worry about various things. Not to mention the hormonal changes that occur during pregnancy also make the mother's feelings more sensitive. As a result, pregnant women can feel sad and cry. Don't cry, ma'am, 'cause this has an impact on the fetus."

"iya doc.. but will all pregnant women be more sensitive doc? is it just certain?, sorry doc if I ask a lot because I want to understand more.."

"yes mother is fine." replied the gynecologist with his friendly smile.

"Actually not all mothers so increase s e n s i t i f during pregnancy. Usually as mental maturity increases, or for mothers who have had previous pregnancies, they can control their emotions better."

"However, another case if this pregnancy is the first time for the mother. Various kinds of problems that arise during pregnancy, worry about the health condition of the fetus, or even lack of mental preparation, such as, can make s i C a l o n this mother into s t r e s, so that eventually often cry."

"Actually what happens to the fetus when the mother m e n a n g i s?"

"this happens to the fetus when pregnant women M E N A N G I S"

A study from the Association for Psychological Science found that "six-month-old fetus can feel the emotions that the mother is feeling. When a mother cries because of stress, the baby also experiences tremendous anxiety. He can rub his face like an adult who is experiencing stress. This happens because when the mother feels depressed, the body will produce stress hormones that will be channeled to the fetus through the placenta."

netizen: thor why the explanation is very long very like a railroad anyway.

author: yes ela kak. nothing for the knowledge of candidates m a m a m u d a who again read hi hi hi hi hi hi

netizen: yes thor.w k w k w w k w k

Continue thor do not cut into pieces kayak what ae..

author : yes so this author again think of its continuation. h i h i h i h i h i. i.

netizen: can ae thor..😝

yes wes yes wes no further in next e p i o d e yes yes yes yes.. do not forget l i k e kasih T i p and k o m e n k o m e n ya kaka kaka all so that the author S E M A N G A T make a nulis let the story not stuck or stay in place..

N E X T E P I S O D E. . .

N E X T E P I S O D E. . .

N E X T E P I S O D E. . .